Getting in Shape!...Day 13!

Today I felt that I was still recovering from the day before!  These last few days in Michigan as far as the weather is concerned has been very hot with the heat index rising past 100.  


So I just decided to make a quick brisk walk from my house to the office which is 3.6 mile.  


I started out from our house at 6:30AM and reached the Office on Michigan Ave at 7:30AM sharp!  It was already warm outside but not as hot as it would get during the day!  


So for me today it was a like a 'walking sprint' to the office!  


Still trekking, with my feet on the ground!


Simply Trey